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What is a PHA program?
The Tufts Health Plan Integrated Personal Health Assessment Program (PHA) is designed to assist members understand the necessary steps they can take to improve or maintain healthy lifestyles. To do this, the PHA program will evaluate your current health status and provide you a personalized plan of action.

How does the PHA program work?
Upon beginning the PHA program, members take the Succeed® questionnaire, which focuses on key health-related behaviors such as weight management, nutrition, physical activity, tobacco usage, stress management, among others. Once you have completed Succeed®, you will be able to take one or all four of the programs listed below.

How do I get started?
Once you receive the access code from your employer, click the sign-up today button and enter the code. Then follow the instructions for setting up your personal username and password. Once completed, you will be directed to begin the Succeed® questionnaire.

 
Breathe: Smoking Cessation Program
  Balance: Weight Management Program  Nourish: Personal Nutrition Program  Relax: Personal Nutrition Program

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