Health + Wellness

Tools you can use

We help our members stay as healthy as possible by sharing what medical experts recommend on a wide range of topics, such as preventive care and immunizations, how to assess health risks, and checking your symptoms. We hope you will find these tools helpful, but it’s important to remember to talk about all of your health care concerns with your doctor. They will work with you and your family to make sure you get all the right tests and screenings.


Assess Your Health Risks

You can use this tool to learn what your health risk is for heart attack, stroke, cancer, diabetes, heart disease, or osteoporosis. Also included in this section are several excellent health and lifestyle assessments such as heartburn, weight, depression, and headache, and fitness and nutrition tools. Assess your Health Risks 

Preventive Care + Immunization Guidelines

Use the information in these tools to talk with your doctor or nurse about what’s best for you and your family. Answer a few questions to see what the experts recommend to keep both adults and children healthy. Preventive Care + Immunization Guidelines

Health Library A-Z

Tufts Health Plan has partnered with Healthwise to provide members with access to a library of high-quality content on conditions, treatments and more. The goal is to help you understand the issues you face so you can make informed decisions about your health. You can browse health information, check your symptoms and use the decision tools to better understand health procedures, medical tests, and health issues. Contenido de salud de alta calidad.

Interactive Symptom Checker

Wondering whether or not you should call a doctor about that symptom that's been bothering you?  This interactive symptom checker will help you find answers that can guide that decision. This easy-to-use tool has sections for men, women, and children, so you can decide when it’s time to call your doctor. 


Our Health + Wellness Programs

Our nurse care managers are on-call to help members who have chronic illnesses and short-term health conditions like high-risk pregnancy. Depending on the condition, our nurse care managers can work with you on specific ways to improve your health, and directing you to online resources, social services, pharmacy services, and others.

Our programs provide you with a sense of security, knowing that in the event you have a serious or chronic illness or condition, you can get support and information on how to access the quality care you need. Programs include wellness and prevention (such as quitting smoking, maternity care, and women’s health) and health management (such as living with chronic conditions and weight management).

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