Health Information + Tools

Helpful Resources to Keep You Healthy

We’re on a mission to help our members stay healthy. But life gets busy and we know it’s not easy to make healthy lifestyle choices every day.  Use the tools and resources here to manage your health so you can live a longer, healthier life. And of course, be sure to talk about all of your health care concerns with your doctor.


Mental Health

We provide a wide range of mental health and substance abuse information, tools, and support to help you take full advantage of your mental health benefits, including:

  • Outpatient mental health and substance abuse benefits
  • Emergency and inpatient access to mental health & substance abuse services
  • Applied Behavioral Analysis (ABA) Services for Autism Spectrum Disorders
  • Using your mental health benefits

Online Health Library

We’ve designed this library of disease and condition content to help you make better health decisions. You can browse health information, check your symptoms and use the decision tools to better understand health procedures, medical tests, and health issues.

Preventative Care & Immunization

Use the information in these tools to talk with your doctor or nurse about what’s best for you and your family. Answer a few questions to see what the experts recommend to keep both adults and children healthy:

Health & Wellness

Our nurse care managers are on-call to help members who have chronic illnesses and short-term health conditions like high-risk pregnancy. Depending on the condition, our nurse care managers can work with you on specific ways to improve your health, and directing you to online resources, social services, pharmacy services, and others. Programs include:

  • Asthma
  • Diabetes
  • Healthy Babies
  • Women's Health
  • Living with Chronic Conditions
  • Living with Serious Illness
  • Quitting Smoking
  • Stress Management

Understanding and Choosing Quality Health Care

Our provider networks include some of the best doctors and leading hospitals in the world. Research shows that people who take part in decisions about their own health care are more likely to get better faster. The following can help you actively participate in the care provided to you and your family:

Protection Against Domestic Violence

If you or a family member are in immediate danger, call 9-1-1 at once.

The following resources will help you learn more about domestic violence, including identifying the warning signs, domestic violence laws, and what to do if you or a loved one have been affected: 

Children and Adults with Special Needs 

Tufts Health Plan provides benefits explanations and clinical support to members and their dependents that have special needs. To better understand what you’re eligible for, log on to check your benefits, or refer to your Evidence of Coverage (EOC) or member handbook.

In addition, we created a list of organizations which provide support, information, and resources for both people with special health needs and those who care for them:

Well! Magazine

Our member magazine, Well!, is mailed once a year, and features current wellness topics and benefit highlights. The featured articles in our current edition are:

  • Access to Quality Care
  • Find the Answers You Need Fast With Online Tools
  • Help Reduce Your Cancer Risk
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